Today, Nike's famous tagline "Just Do It" targets women in Mexico for the first time and with spectacular ferocity.
Empowering Message For Mexican Women from Nike
Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses
If you're tired of popping pain medicine for your lower back pain, yoga may be a good alternative.
Top Ways to Stay Fit While Traveling
As full time travelers we know first hand how difficult it can be to maintain that balance and stay fit while traveling.
Brazilian Influencers Inspire A Fitness Journey To Discover The Riviera Nayarit
The organizers of the 8th Riviera Nayarit Half Marathon and 10K invited an important group of Brazilian influencers to participate in and post about the competition.
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