Vaccination against covid in Mexico will advance to another segment of the population, people between 50 and 59 years of age.

The La Lija sports unit will be the headquarters for the vaccination of about 9,000 education workers in the Western Sierra Coast region.

This time, vaccines are only distributed through the federal government and it is not known how long they will be available to individuals.

Today, Nike's famous tagline "Just Do It" targets women in Mexico for the first time and with spectacular ferocity.

If you're tired of popping pain medicine for your lower back pain, yoga may be a good alternative.

As full time travelers we know first hand how difficult it can be to maintain that balance and stay fit while traveling.

October is Breast Cancer Awareness Month, the perfect time to learn how to reduce your risk by eating right and engaging in physical activity. 

Following fad diets may do you more harm than good

Eating the Rosca de Reyes is a long-awaited tradition among Mexicans, where they meet to taste this bread, although sometimes with guilt for having eaten excessively in holiday celebrations, without knowing that it can be very nutritious.

Covid-19 disease is a respiratory infection caused by the SARS-CoV-2 virus; however, this does not mean that other symptoms, such as unusual diarrhea, cannot occur. That is why it is important to pay attention to any discomfort and not to self-medicate to not interfere with the treatment that is really required.

Covid-19 infections, hospitalizations, and deaths decrease. 

When people around the world think of Puerto Vallarta, without a doubt, they close their eyes and see a real “Pueblo Magico”. Cobblestone streets, beautify beaches, smiles everywhere from the inhabitants of the friendliest city in the world and in the center of the painting, a beautiful church with a crown framing the wonderful scenery.

Dr. Adrian Octavio Gonzalez Lomeli, Doctor of Dental Sciences (DDS)
Graduated from the University of Guadalajara, Jalisco

I was greeted by Dr. Octavio in a very careful and with greater willingness to answer my interview, he looked a little tired, but still decided to assist me and answer my questions.

Of Vallarta, In Vallarta. Puerto Vallarta has an excellent specialist in oral and maxillofacial surgery, Dr. Eduardo Rodriguez, with a great track record.

Dr. Max Grieg, International Affiliate Member of the American Academy of Orthopaedic Surgeons

My practice is in the same community where my family and I live. So, it is very important that I remain active in the community. I've known some of my patients for years before they visited my office.

Today I would like to show you how to get an instant confidence boost in less than a minute? I know that’s a pretty brash claim, but I can prove it to you.

After making my last post on Vallarta Today, I omitted my background, thinking that readers could get it from my previous article. That didn’t happen, so I’ve decided to share it here. Once you read this, you will discover where I come from and what gives me the authority to write about mind control.

Cults. They were the scourge of the American landscape. Groups such as Jim Jones and the People's Temple, Heaven's Gate, Divine Light Mission, Children of God, the Moonies and Hare Krishna.

Here in Puerto Vallarta, we are able to get more organic foods than other cities around Mexico, but we are still exposed to chemicals and pollution. Nowadays everything has a level of contamination, some products more than others.  For example, the fish we get from the sea have been exposed to contamination from boats and other sea waste.